It is quite sad to see couples who are desperately in need of a child. Some may have waited for years and tried different IVF treatment and still no result. Doctors have advised that couples trying to conceive should be careful about what they eat and their lifestyle in general. Eating foods that contain essential nutrients like folate, protein, calcium, zinc, omega 3 fatty acids and so on is important for your sexual health. Also adding a lot of fruits and vegetables in your diet will help in conceiving.
In addition to all these, the kind of sex position is also important when trying to conceive. While some sex position just scratches the surface of the vagina, some go really deep. When having sex, you should look out for positions that allow the penis to penetrate deep into the vagina to get the sperm inside and prevent it from pouring out.
You have to keep an open mind during sexual activity and try things that sound reasonable till you get your desired result. Let’s have a look at some of the sex positions that make it easier for a woman to conceive:
This is more like a style ordained by nature- a fix to all. In missionary position, when a man ejaculates, his sperm goes straight to the upper end of his partner’s vagina which is aligned with the cervix. This allows the cervical opening to be placed in a way that it receives the sperm at the right time. To get more sperm to work with, the woman should lay down for about 20-30 minutes after sex.
This position is not only exciting for both couples, it also positions the woman in such a way that the cervix is very close to the penis and the sperm can shoot past it to where it would be fertilized. The woman does not need to concentrate on pleasing the man by bouncing on just the tip, (she can do that after the baby comes) but she should try to make the penetration deep enough so the sperm gets to where it is meant to go.
The wheelbarrow is another position that allows deeper penetration. It is a sex position for fit couples. If you are not fit enough to do it, please try other positions so you don’t create problems for yourself while trying to solve one.
Doggie style is one of the most loved styles simply because it does not only allow deeper penetration, but it also stimulating her clitoris. Get down on your hands and knees and get the sperm right into the cervix widely waiting to receive it.
Legs on Shoulders
This style is all about gravity, coming down in full force. Your partner’s leg on your shoulders and you digging her deep should be able to send the ejaculated sperm far past the cervix for fertilization.
While trying these positions, it is important to do it at the right time. What do we mean? It is medically proven that a woman’s fertility window is wide open for five days before ovulation sets in. Probably, having daily sex for those five days could solve your infertility issue.