Natural Cures For Erectile Dysfunction

Erectile dysfunction is a condition that affects many men all around the world. It means that these people can’t get an erection or maintain in so that they can have intercourse. This is not a deadly disease, but in extreme cases, it can destroy the self-image and confidence that men have. And this is why it’s important for people to deal with this problem sooner rather than later. So, below you will find some information about the best natural cures for erectile dysfunction.

Rhodiola Rosea

This is an herb that has been shown in one study to be highly beneficial to treat erectile dysfunction. In the study, there were 35 men that took the Rhodiola Rosea extract for a period of time. Twenty-six of these men reported improved sexual health and erectile function. This herb has been shown to increase energy and decrease fatigue. However, it’s not heavily researched – it would take more research for us to be able to determine whether this herb is actually as powerful as claimed.

Acupuncture

Granted, this doesn’t really seem like a treatment for erectile dysfunction. However, there are a few studies that show a marked improvement in treating erectile dysfunction in men. A few notable studies show more than 20% improvement in the ED symptoms of the people that underwent acupuncture therapy. However, there are also studies that show conflicting results. This means that you should take the advice that acupuncture therapy helps improve the symptoms of ED with a grain of salt.

L-arginine

This is one of the most potent natural cures for erectile dysfunction. L-arginine is an amino acid that’s created in the body naturally. One of its functions is that it helps in the creation of nitric oxide. Nitric oxide, in turn, helps in the dilation of blood vessels and optimizes blood flow. This can help improve the blood flow to the penis and help men get an erection. There are promising results of studies on how L-arginine can help people with erectile dysfunction.

Yohimbe

Yohimbe is an extract of the tree that bears the same name. There are many proponents that say that this supplement can help in dramatically alleviating the symptoms of ED. There are even some studies that corroborate this. However, not everything is rosy when it comes to Yohimbe. In fact, the American Urological Association does not recommend this supplement for treating ED. There isn’t a lot of evidence that shows its effectiveness. Moreover, in some cases, this supplement can even ruin a person’s health by increasing their blood pressure and leading to heart problems. Always consult your doctor before taking this remedy for ED.

In conclusion

Erectile dysfunction is a serious condition that plagues many men. We hope that some of these natural cures will help you in improving the symptoms of ED. In all cases, you should practice prudence. See if a treatment option works for you. If it doesn’t – then try something else. And if you experience any kinds of side-effects, then discontinue taking the supplements immediately and consult your doctor.